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Choose your pricing plan

  • Foundation Package

    199$
     
    Includes Initial Consultation, 2 PT sessions in person and 1 month of online coaching.
    Valid for one month
    • Trial everything we have to offer
    • Focused on women's health
    • Progress tracking included

  • Monthly Online Coaching - Bronze

    99$
    Every month
    Includes: *Monthly Personalised Training Program *Monthly Check-in and Review (via preferred video conferencing platform) *Email support as needed
     
    • Being able to reach out and also receive support regularly
    • Exclusive personalised workout plans
    • Monthly progress check-ins and adjustments

  • Monthly Online Coaching - Silver

    149$
    Every month
    Includes: *Personalised Training Program (Reviewed Monthly) *Nutrition Guidance *Weekly Check-in (via preferred video conferencing platform) *Habit Coaching *Monthly Progress Review *Email Support
     7 day free trial
    • More than just physical training
    • Personalised training programs
    • Monthly and Weekly check-ins

  • Monthly Online Coaching - Gold

    199$
    Every month
    Includes: *Everything in the silver plan *Priority Messaging support as well as email support *Adjustments as required *A Printable Habit Tracker Journal *A Printable Sleep Tracker Journal
     14 day free trial
    • Personalised plans for you
    • Regular Check-ins and adjustments
    • Ongoing support when you need it

  • Single Personal Training Session (60min)

    80$
     
    Access a personalized training session tailored to your health needs - 60 minute sessions
    Valid for one month
    • One-on-one coaching
    • Custom workout plan
    • Expert guidance on women's health

  • Fitness Coaching Package 60 min

    240$
     
    Bundle of sessions to jumpstart your fitness journey - 4 sessions for the price of 3 (60 minute sessions)
    Valid for one month
    • Multiple training sessions
    • Focused on women's health
    • Progress tracking included

  • Single Personal Training Session (45min)

    65$
     
    Access a personalized training session tailored to your health needs - 45 minute sessions
    Valid for one month
    • One-on-one coaching
    • Custom workout plan
    • Expert guidance on women's health

  • Fitness Coaching Package (45min)

    195$
     
    Bundle of sessions to jumpstart your fitness journey - 4 sessions for the price of 3 - 45 minute sessions
    Valid for one month
    • Multiple training sessions
    • Focused on women's health
    • Progress tracking included
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